Be Still and Know: Why Gen Z Switching Off Their Phones May Be the Most Spiritual Thing They Do

Something quietly profound is happening. Research shows that 63% of Gen Z are now intentionally stepping back from their devices, more than any other generation. But this isn't just a wellness trend. It may be a spiritual one. When we stop filling every moment with noise and stimulation, we create space for something deeper to emerge. As the ancient invitation goes, "Be still, and know." Perhaps the youngest generation is rediscovering that wisdom in their own way. A beautiful and hopeful read.


Gen Z Is Choosing to Unplug — A Quiet Spiritual Shift