3 Minutes to Just Stop

Ivan 3 Minute Meditation.MOV

Hello, and welcome. This is a place where, as we say in Norfolk, you can slow right down and breathe a little more deeply.

A place I have always loved and that touches me deeply is the north sea. I often stand for a few minutes looking out at the stillness of the horizon while the sea breathes in and out around my feet. For me this is a simple time out meditation.


  • Pronouns: He / Him

  • Title: Reverend.

  • Based In: Eastern England

  • Also Serving: Eastern England, Greater London

  • Services: Chaplaincy, Inspirational Talks, Meditation and Mindfulness Teaching, Personal Crafted Ceremonies, Spiritual Counselling/Accompaniment, Teaching

  • Ordained In: 2025

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