Grief Writing: Sacred Tools for Navigating Liminal Space
This course offers therapeutic writing and reading practices as compassionate, practical tools to help participants process their own grief and, in turn, support others.
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Through journaling (including Lucia Cappachione’s Creative Journaling), the Unsent Letter, poetry (reading and writing), and grief memoir, you will learn accessible approaches that require no prior writing experience and can be used with both adults and children.
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Therapeutic writing is a powerful, low-cost, and deeply empowering self-help practice; a space where nothing is judged or rushed, and where honest expression can awaken inner wisdom and resilience.
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This course creates a safe container in which to explore your own losses while gaining tools to support others in settings such as hospitals, hospices, prisons, and community spaces.
